Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, May 17, 2013

Fruit cream-A tasty desert.

Ingredients

Apple
Peeled orange
Grapes
Banana
Pomegranet seeds
Milk cream
Sugar(churn)
Vanilla essence

Method

  1. firstly chopped all fruits in small pieces .
  2. Put water in a second pan than boil water when it will boil mix sugar and ghee in it .
  3. put milk cream in frig for some time.
  4. after 2 hr take the cream and mix all fruits in it.
  5. now mix churn sugar and vanilla essence in it.all ingredients should be mix with soft hand..
  6. keep it for chill and serve it in ice-cream bowl.
  7. for decoration we can use chocolate biscuits in both side of cream in the bowl.
  8. .

Sunday, April 28, 2013

Healthy chivra poha

Ingredients-Chivra (beaten Rice)-2 cup Black mustered seeds-1/4 tbs Turmeric powder-1/4 tbs Curry leaves 5-6 Green chilli 3-4 oil 2-3 tbs Boiled potato(finely peeled)2-3 Onion (finely peeled & chopped)-1 large Coriander leaves for garnishing Cucumber(finely peeled)-1 medium size Preparation steps- 1-Heat oil in a pan. 2-Add mustered seeds and curry leaves. 3-After cracked seeds add chopped onion. 4-Now add green chilli and turmeric powder. 5-Saute it and mix chopped potato. 6-Soak chivra for a minute(till soft)and drain water.Keep aside for 5 minutes. 7-Add chivra,chopped cucumber,salt and mix all the ingredients together properly. 8-stir it for 4-5 minutes. 9-Garnish with coriander leaves. Note-1-you can add peas,cabbage,capsicum,tomato as per your taste. 2-All work should be done with soft hand otherwise there can be lumps of chivra. 3-If curry leaves are not available we can use coriander leaves for frying.