Sunday, April 28, 2013

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Healthy chivra poha

Ingredients-Chivra (beaten Rice)-2 cup Black mustered seeds-1/4 tbs Turmeric powder-1/4 tbs Curry leaves 5-6 Green chilli 3-4 oil 2-3 tbs Boiled potato(finely peeled)2-3 Onion (finely peeled & chopped)-1 large Coriander leaves for garnishing Cucumber(finely peeled)-1 medium size Preparation steps- 1-Heat oil in a pan. 2-Add mustered seeds and curry leaves. 3-After cracked seeds add chopped onion. 4-Now add green chilli and turmeric powder. 5-Saute it and mix chopped potato. 6-Soak chivra for a minute(till soft)and drain water.Keep aside for 5 minutes. 7-Add chivra,chopped cucumber,salt and mix all the ingredients together properly. 8-stir it for 4-5 minutes. 9-Garnish with coriander leaves. Note-1-you can add peas,cabbage,capsicum,tomato as per your taste. 2-All work should be done with soft hand otherwise there can be lumps of chivra. 3-If curry leaves are not available we can use coriander leaves for frying.

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